GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	121	00:06:50	1,00 km
2	1,00 km	7:27	7:27	123	00:14:17	2,00 km
3	1,00 km	7:37	7:37	125	00:21:55	3,00 km
4	1,00 km	7:29	7:29	126	00:29:24	4,00 km
5	1,00 km	8:29	8:29	122	00:37:52	5,00 km
6	1,00 km	8:28	8:28	122	00:46:20	6,00 km
7	1,00 km	8:50	8:50	126	00:55:10	7,00 km
8	1,00 km	7:45	7:45	118	01:02:55	8,00 km
9	1,00 km	8:44	8:44	115	01:11:39	9,00 km
10	1,00 km	7:51	7:51	116	01:19:30	10,00 km
11	0,36 km	2:45	7:33	121	01:22:15	10,36 km

annons