GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	122	00:05:48	1,00 km
2	1,00 km	5:34	5:34	128	00:11:21	2,00 km
3	1,00 km	6:02	6:02	129	00:17:23	3,00 km
4	1,00 km	5:24	5:24	130	00:22:48	4,00 km
5	1,00 km	5:17	5:17	134	00:28:05	5,00 km
6	1,00 km	5:12	5:12	133	00:33:17	6,00 km
7	1,00 km	5:08	5:08	138	00:38:25	7,00 km
8	1,00 km	5:22	5:22	134	00:43:47	8,00 km
9	1,00 km	6:25	6:25	132	00:50:13	9,00 km
10	1,00 km	6:43	6:43	136	00:56:55	10,00 km
11	1,00 km	6:31	6:31	138	01:03:27	11,00 km
12	1,00 km	5:22	5:22	133	01:08:48	12,00 km
13	1,00 km	6:41	6:41	125	01:15:29	13,00 km
14	1,00 km	5:28	5:28	128	01:20:57	14,00 km
15	1,00 km	5:21	5:21	131	01:26:18	15,00 km
16	1,00 km	5:20	5:20	132	01:31:38	16,00 km
17	1,00 km	5:16	5:16	132	01:36:54	17,00 km
18	1,00 km	5:14	5:14	132	01:42:09	18,00 km
19	1,00 km	5:07	5:07	130	01:47:15	19,00 km
20	1,00 km	5:16	5:16	134	01:52:31	20,00 km
21	1,00 km	5:07	5:07	131	01:57:38	21,00 km
22	1,00 km	5:05	5:05	134	02:02:43	22,00 km
23	1,00 km	5:33	5:33	133	02:08:16	23,00 km
24	0,19 km	1:05	5:42	129	02:09:21	23,19 km

annons