GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	143	00:07:25	1,00 km
2	1,00 km	8:02	8:02	152	00:15:27	2,00 km
3	1,00 km	9:11	9:11	149	00:24:39	3,00 km
4	1,00 km	8:22	8:22	155	00:33:01	4,00 km
5	1,00 km	7:50	7:50	141	00:40:51	5,00 km
6	1,00 km	8:29	8:29	154	00:49:20	6,00 km
7	1,00 km	8:13	8:13	150	00:57:33	7,00 km
8	1,00 km	9:21	9:21	154	01:06:54	8,00 km
9	1,00 km	7:42	7:42	151	01:14:36	9,00 km
10	1,00 km	9:07	9:07	133	01:23:43	10,00 km
11	1,00 km	9:55	9:55	155	01:33:39	11,00 km
12	1,00 km	7:07	7:07	145	01:40:46	12,00 km
13	1,00 km	9:48	9:48	156	01:50:34	13,00 km
14	1,00 km	7:00	7:00	153	01:57:34	14,00 km
15	1,00 km	10:05	10:05	137	02:07:38	15,00 km
16	1,00 km	9:09	9:09	162	02:16:47	16,00 km
17	1,00 km	6:48	6:48	146	02:23:35	17,00 km
18	1,00 km	10:57	10:57	157	02:34:32	18,00 km
19	1,00 km	6:46	6:46	152	02:41:18	19,00 km
20	0,24 km	1:21	5:36	156	02:42:39	19,24 km

annons