GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	126	00:05:16	1,00 km
2	1,00 km	5:22	5:22	124	00:10:38	2,00 km
3	1,00 km	4:54	4:54	132	00:15:31	3,00 km
4	1,00 km	4:55	4:55	134	00:20:26	4,00 km
5	1,00 km	4:47	4:47	134	00:25:13	5,00 km
6	1,00 km	4:49	4:49	139	00:30:03	6,00 km
7	1,00 km	4:45	4:45	139	00:34:48	7,00 km
8	1,00 km	4:39	4:39	140	00:39:27	8,00 km
9	1,00 km	4:44	4:44	145	00:44:11	9,00 km
10	1,00 km	4:42	4:42	142	00:48:53	10,00 km
11	1,00 km	4:37	4:37	140	00:53:30	11,00 km
12	1,00 km	4:48	4:48	141	00:58:18	12,00 km
13	1,00 km	4:47	4:47	143	01:03:05	13,00 km
14	1,00 km	4:42	4:42	143	01:07:47	14,00 km
15	1,00 km	4:47	4:47	145	01:12:34	15,00 km
16	1,00 km	4:57	4:57	149	01:17:31	16,00 km
17	1,00 km	4:43	4:43	146	01:22:14	17,00 km
18	1,00 km	4:44	4:44	140	01:26:58	18,00 km
19	1,00 km	4:44	4:44	146	01:31:41	19,00 km
20	1,00 km	4:50	4:50	147	01:36:31	20,00 km
21	1,00 km	4:44	4:44	146	01:41:15	21,00 km
22	1,00 km	4:52	4:52	146	01:46:07	22,00 km
23	1,00 km	4:53	4:53	148	01:51:00	23,00 km
24	1,00 km	4:48	4:48	149	01:55:48	24,00 km
25	1,00 km	5:15	5:15	157	02:01:04	25,00 km
26	1,00 km	4:51	4:51	152	02:05:55	26,00 km
27	0,05 km	0:15	5:14	144	02:06:10	26,05 km

annons