GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	152	00:06:18	1,00 km
2	1,00 km	7:16	7:16	160	00:13:34	2,00 km
3	1,00 km	8:40	8:40	155	00:22:14	3,00 km
4	1,00 km	9:30	9:30	149	00:31:44	4,00 km
5	1,00 km	7:17	7:17	149	00:39:02	5,00 km
6	1,00 km	9:04	9:04	148	00:48:06	6,00 km
7	1,00 km	9:28	9:28	137	00:57:34	7,00 km
8	1,00 km	9:21	9:21	142	01:06:56	8,00 km
9	1,00 km	8:35	8:35	131	01:15:30	9,00 km
10	1,00 km	7:36	7:36	148	01:23:06	10,00 km
11	1,00 km	9:24	9:24	142	01:32:30	11,00 km
12	1,00 km	8:05	8:05	132	01:40:35	12,00 km
13	1,00 km	6:24	6:24	146	01:46:59	13,00 km
14	0,30 km	1:51	6:07	157	01:48:50	13,30 km

annons