GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	96	00:05:38	1,00 km
2	1,00 km	5:12	5:12	103	00:10:50	2,00 km
3	1,00 km	5:14	5:14	106	00:16:04	3,00 km
4	1,00 km	5:13	5:13	104	00:21:16	4,00 km
5	1,00 km	5:12	5:12	105	00:26:28	5,00 km
6	1,00 km	5:14	5:14	106	00:31:42	6,00 km
7	1,00 km	5:23	5:23	106	00:37:05	7,00 km
8	1,00 km	6:02	6:02	104	00:43:06	8,00 km
9	1,00 km	5:17	5:17	104	00:48:23	9,00 km
10	1,00 km	5:10	5:10	103	00:53:33	10,00 km
11	1,00 km	5:17	5:17	106	00:58:50	11,00 km
12	1,00 km	5:31	5:31	103	01:04:21	12,00 km
13	1,00 km	5:12	5:12	105	01:09:34	13,00 km
14	1,00 km	5:27	5:27	116	01:15:01	14,00 km
15	0,19 km	0:59	5:09	113	01:15:59	14,19 km

annons