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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	3:33	129	00:03:33	1,00 km
2	1,00 km	3:48	3:48	139	00:07:21	2,00 km
3	1,00 km	5:35	5:35	119	00:12:56	3,00 km
4	1,00 km	3:46	3:46	119	00:16:42	4,00 km
5	1,00 km	3:52	3:52	122	00:20:34	5,00 km
6	1,00 km	3:33	3:33	109	00:24:07	6,00 km
7	1,00 km	3:54	3:54	116	00:28:01	7,00 km
8	1,00 km	4:13	4:13	129	00:32:14	8,00 km
9	1,00 km	4:37	4:37	134	00:36:51	9,00 km
10	1,00 km	4:12	4:12	122	00:41:03	10,00 km
11	1,00 km	4:07	4:07	151	00:45:10	11,00 km
12	1,00 km	3:20	3:20	147	00:48:30	12,00 km
13	1,00 km	3:32	3:32	142	00:52:02	13,00 km
14	1,00 km	4:18	4:18	135	00:56:20	14,00 km
15	1,00 km	4:30	4:30	131	01:00:50	15,00 km
16	1,00 km	3:17	3:17	143	01:04:07	16,00 km
17	1,00 km	3:54	3:54	141	01:08:01	17,00 km
18	1,00 km	5:09	5:09	136	01:13:10	18,00 km
19	1,00 km	5:55	5:55	134	01:19:05	19,00 km
20	1,00 km	2:56	2:56	128	01:22:01	20,00 km
21	1,00 km	3:28	3:28	132	01:25:29	21,00 km
22	1,00 km	4:07	4:07	123	01:29:36	22,00 km
23	1,00 km	6:21	6:21	136	01:35:57	23,00 km
24	1,00 km	4:49	4:49	127	01:40:45	24,00 km
25	1,00 km	3:04	3:04	127	01:43:49	25,00 km
26	1,00 km	4:40	4:40	137	01:48:29	26,00 km
27	1,00 km	3:58	3:58	139	01:52:27	27,00 km
28	1,00 km	4:59	4:59	133	01:57:26	28,00 km
29	1,00 km	3:39	3:39	108	02:01:06	29,00 km
30	1,00 km	4:23	4:23	124	02:05:29	30,00 km
31	1,00 km	3:28	3:28	120	02:08:57	31,00 km
32	1,00 km	4:51	4:51	135	02:13:48	32,00 km
33	0,54 km	3:11	5:50	122	02:16:58	32,54 km
34	1,00 km	3:49	3:49	113	02:20:47	33,54 km
35	1,00 km	3:59	3:59	129	02:24:46	34,54 km
36	1,00 km	4:22	4:22	121	02:29:08	35,54 km
37	1,00 km	5:33	5:33	112	02:34:41	36,54 km
38	1,00 km	4:59	4:59	131	02:39:40	37,54 km
39	1,00 km	2:27	2:27	132	02:42:07	38,54 km
40	1,00 km	3:47	3:47	139	02:45:54	39,54 km
41	1,00 km	4:22	4:22	137	02:50:16	40,54 km
42	1,00 km	3:58	3:58	123	02:54:14	41,54 km
43	1,00 km	4:03	4:03	138	02:58:17	42,54 km
44	1,00 km	3:50	3:50	145	03:02:07	43,54 km
45	1,00 km	4:15	4:15	142	03:06:22	44,54 km
46	1,00 km	3:57	3:57	143	03:10:19	45,54 km
47	1,00 km	3:26	3:26	136	03:13:46	46,54 km
48	1,00 km	3:50	3:50	134	03:17:35	47,54 km
49	1,00 km	3:36	3:36	138	03:21:11	48,54 km
50	1,00 km	3:30	3:30	126	03:24:41	49,54 km
51	1,00 km	3:44	3:44	124	03:28:25	50,54 km
52	1,00 km	3:56	3:56	139	03:32:21	51,54 km
53	1,00 km	3:44	3:44	123	03:36:05	52,54 km
54	1,00 km	3:42	3:42	108	03:39:47	53,54 km
55	1,00 km	4:22	4:22	117	03:44:09	54,54 km
56	1,00 km	3:25	3:25	143	03:47:34	55,54 km
57	0,26 km	1:11	4:31	145	03:48:45	55,81 km

annons

Etapper

26 januari 2025 - 10:06

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