GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	117	00:07:59	1,00 km
2	1,00 km	8:51	8:51	103	00:16:50	2,00 km
3	1,00 km	8:06	8:06	110	00:24:56	3,00 km
4	1,00 km	9:16	9:16	108	00:34:12	4,00 km
5	1,00 km	11:53	11:53	110	00:46:05	5,00 km
6	1,00 km	9:33	9:33	100	00:55:38	6,00 km
7	1,00 km	8:51	8:51	104	01:04:29	7,00 km
8	1,00 km	11:57	11:57	98	01:16:26	8,00 km
9	1,00 km	8:45	8:45	106	01:25:11	9,00 km
10	1,00 km	9:01	9:01	106	01:34:12	10,00 km
11	1,00 km	9:01	9:01	103	01:43:14	11,00 km
12	1,00 km	11:23	11:23	93	01:54:36	12,00 km
13	1,00 km	9:14	9:14	103	02:03:50	13,00 km
14	1,00 km	8:43	8:43	103	02:12:33	14,00 km
15	1,00 km	8:40	8:40	104	02:21:13	15,00 km
16	1,00 km	9:13	9:13	101	02:30:26	16,00 km
17	0,99 km	10:31	10:35	94	02:40:57	16,99 km

annons