GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	136	00:05:15	1,00 km
2	1,00 km	4:58	4:58	155	00:10:12	2,00 km
3	1,00 km	5:00	5:00	157	00:15:12	3,00 km
4	1,00 km	4:56	4:56	146	00:20:09	4,00 km
5	1,00 km	7:47	7:47	130	00:27:56	5,00 km
6	1,00 km	7:59	7:59	129	00:35:55	6,00 km
7	1,00 km	5:48	5:48	145	00:41:44	7,00 km
8	1,00 km	6:57	6:57	135	00:48:41	8,00 km
9	1,00 km	6:43	6:43	136	00:55:24	9,00 km
10	0,62 km	3:16	5:18	135	00:58:40	9,62 km

annons