GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	130	00:06:52	1,00 km
2	1,00 km	6:16	6:16	144	00:13:08	2,00 km
3	1,00 km	6:11	6:11	151	00:19:20	3,00 km
4	1,00 km	6:23	6:23	157	00:25:43	4,00 km
5	1,00 km	7:12	7:12	150	00:32:54	5,00 km
6	1,00 km	6:15	6:15	155	00:39:09	6,00 km
7	1,00 km	6:41	6:41	159	00:45:51	7,00 km
8	1,00 km	6:28	6:28	161	00:52:18	8,00 km
9	1,00 km	6:40	6:40	160	00:58:58	9,00 km
10	1,00 km	6:46	6:46	158	01:05:44	10,00 km
11	0,65 km	4:16	6:31	157	01:10:00	10,65 km
12	1,00 km	6:51	6:51	155	01:16:51	11,65 km
13	1,00 km	6:34	6:34	155	01:23:26	12,65 km
14	1,00 km	6:30	6:30	154	01:29:56	13,65 km
15	1,00 km	6:35	6:35	153	01:36:31	14,65 km
16	1,00 km	6:57	6:57	157	01:43:28	15,65 km
17	1,00 km	6:55	6:55	147	01:50:22	16,65 km
18	1,00 km	6:15	6:15	155	01:56:38	17,65 km
19	1,00 km	6:09	6:09	155	02:02:47	18,65 km
20	1,00 km	6:44	6:44	152	02:09:31	19,65 km
21	1,00 km	6:20	6:20	165	02:15:52	20,65 km
22	1,00 km	6:18	6:18	166	02:22:10	21,65 km
23	1,00 km	6:22	6:22	165	02:28:32	22,65 km
24	1,00 km	6:32	6:32	161	02:35:04	23,65 km
25	1,00 km	6:34	6:34	163	02:41:38	24,65 km
26	1,00 km	6:42	6:42	163	02:48:20	25,65 km
27	1,00 km	6:37	6:37	162	02:54:56	26,65 km
28	0,87 km	6:06	7:01	166	03:01:03	27,52 km

annons