GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,54 km	6:00	3:55	143	00:06:00	1,54 km
2	0,03 km	1:00	29:32	118	00:07:00	1,57 km
3	1,54 km	6:00	3:53	147	00:13:00	3,11 km
4	0,04 km	1:00	26:28	127	00:14:00	3,15 km
5	1,58 km	6:00	3:48	144	00:20:00	4,73 km
6	0,03 km	1:00	39:18	124	00:21:00	4,75 km
7	1,56 km	6:00	3:51	148	00:27:01	6,31 km
8	0,04 km	1:00	24:32	130	00:28:01	6,35 km
9	1,60 km	5:59	3:44	146	00:34:00	7,96 km

annons