GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	120	00:06:29	1,00 km
2	1,00 km	5:30	5:30	129	00:11:59	2,00 km
3	1,00 km	4:58	4:58	137	00:16:57	3,00 km
4	1,00 km	5:06	5:06	142	00:22:03	4,00 km
5	1,00 km	4:59	4:59	144	00:27:02	5,00 km
6	1,00 km	5:10	5:10	143	00:32:12	6,00 km
7	1,00 km	5:03	5:03	144	00:37:15	7,00 km
8	1,00 km	5:05	5:05	146	00:42:20	8,00 km
9	1,00 km	5:00	5:00	152	00:47:20	9,00 km
10	1,00 km	4:47	4:47	151	00:52:07	10,00 km
11	1,00 km	4:50	4:50	152	00:56:57	11,00 km
12	1,00 km	4:56	4:56	156	01:01:53	12,00 km
13	1,00 km	4:55	4:55	154	01:06:48	13,00 km
14	1,00 km	5:10	5:10	156	01:11:58	14,00 km
15	1,00 km	4:53	4:53	151	01:16:51	15,00 km
16	1,00 km	4:58	4:58	152	01:21:49	16,00 km
17	1,00 km	5:00	5:00	153	01:26:49	17,00 km
18	0,07 km	0:40	10:05	151	01:27:29	17,07 km

annons