GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	116	00:05:26	1,00 km
2	1,00 km	5:17	5:17	130	00:10:44	2,00 km
3	1,00 km	5:12	5:12	132	00:15:56	3,00 km
4	1,00 km	5:05	5:05	135	00:21:01	4,00 km
5	1,00 km	4:52	4:52	137	00:25:53	5,00 km
6	1,00 km	4:43	4:43	137	00:30:36	6,00 km
7	1,00 km	4:29	4:29	144	00:35:06	7,00 km
8	1,00 km	4:23	4:23	150	00:39:29	8,00 km
9	1,00 km	4:10	4:10	158	00:43:39	9,00 km
10	1,00 km	4:00	4:00	163	00:47:39	10,00 km
11	0,12 km	0:29	3:59	166	00:48:07	10,12 km

annons