GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	134	00:05:17	1,00 km
2	1,00 km	5:15	5:15	143	00:10:32	2,00 km
3	1,00 km	5:13	5:13	146	00:15:45	3,00 km
4	1,00 km	5:18	5:18	164	00:21:03	4,00 km
5	1,00 km	5:02	5:02	167	00:26:04	5,00 km
6	1,00 km	4:48	4:48	171	00:30:52	6,00 km
7	1,00 km	5:04	5:04	176	00:35:56	7,00 km
8	1,00 km	4:53	4:53	175	00:40:49	8,00 km
9	0,72 km	3:46	5:13	171	00:44:35	8,72 km

annons