GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	113	00:05:29	1,00 km
2	1,00 km	5:12	5:12	118	00:10:42	2,00 km
3	1,00 km	5:18	5:18	125	00:16:00	3,00 km
4	1,00 km	5:09	5:09	125	00:21:09	4,00 km
5	1,00 km	5:13	5:13	127	00:26:23	5,00 km
6	1,00 km	5:15	5:15	127	00:31:37	6,00 km
7	1,00 km	5:16	5:16	129	00:36:53	7,00 km
8	1,00 km	5:14	5:14	127	00:42:07	8,00 km
9	1,00 km	5:26	5:26	133	00:47:33	9,00 km
10	1,00 km	5:20	5:20	137	00:52:53	10,00 km
11	0,02 km	0:08	5:17	144	00:53:00	10,02 km

annons