GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	123	00:05:18	1,00 km
2	1,00 km	5:09	5:09	157	00:10:27	2,00 km
3	1,00 km	4:55	4:55	156	00:15:22	3,00 km
4	1,00 km	6:12	6:12	150	00:21:34	4,00 km
5	1,00 km	5:27	5:27	142	00:27:02	5,00 km
6	1,00 km	5:15	5:15	145	00:32:16	6,00 km
7	1,00 km	6:12	6:12	137	00:38:28	7,00 km
8	1,00 km	5:16	5:16	147	00:43:44	8,00 km
9	1,00 km	5:18	5:18	149	00:49:02	9,00 km
10	0,59 km	3:07	5:17	156	00:52:10	9,59 km

annons