GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:48	5:48	0	00:11:17	2,00 km
3	1,00 km	5:56	5:56	0	00:17:13	3,00 km
4	1,00 km	5:32	5:32	0	00:22:45	4,00 km
5	1,00 km	5:30	5:30	0	00:28:16	5,00 km
6	1,00 km	5:44	5:44	0	00:34:00	6,00 km
7	1,00 km	6:07	6:07	0	00:40:07	7,00 km
8	1,00 km	5:39	5:39	0	00:45:46	8,00 km
9	1,00 km	5:46	5:46	0	00:51:32	9,00 km
10	1,00 km	6:16	6:16	0	00:57:48	10,00 km
11	0,67 km	4:06	6:09	0	01:01:54	10,67 km

annons