GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	117	00:03:44	1,00 km
2	1,00 km	3:23	3:23	119	00:07:07	2,00 km
3	1,00 km	3:12	3:12	124	00:10:19	3,00 km
4	1,00 km	3:19	3:19	112	00:13:38	4,00 km
5	1,00 km	3:35	3:35	112	00:17:13	5,00 km
6	1,00 km	3:40	3:40	120	00:20:53	6,00 km
7	1,00 km	3:42	3:42	120	00:24:35	7,00 km
8	1,00 km	3:47	3:47	115	00:28:22	8,00 km
9	1,00 km	3:15	3:15	108	00:31:37	9,00 km
10	1,00 km	3:16	3:16	110	00:34:53	10,00 km
11	1,00 km	3:24	3:24	106	00:38:17	11,00 km
12	1,00 km	4:09	4:09	123	00:42:26	12,00 km
13	1,00 km	3:21	3:21	113	00:45:47	13,00 km
14	1,00 km	3:40	3:40	111	00:49:27	14,00 km
15	1,00 km	3:46	3:46	106	00:53:13	15,00 km
16	1,00 km	3:10	3:10	106	00:56:23	16,00 km
17	1,00 km	3:17	3:17	107	00:59:40	17,00 km
18	1,00 km	3:27	3:27	110	01:03:07	18,00 km
19	1,00 km	3:09	3:09	120	01:06:16	19,00 km
20	1,00 km	3:19	3:19	110	01:09:35	20,00 km
21	1,00 km	3:30	3:30	104	01:13:05	21,00 km
22	1,00 km	3:21	3:21	106	01:16:26	22,00 km
23	1,00 km	3:36	3:36	104	01:20:02	23,00 km
24	0,01 km	0:03	6:01	103	01:20:05	23,01 km

annons