GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,85 km	31:01	5:18	121	00:31:01	5,85 km
2	1,00 km	3:49	3:49	151	00:34:50	6,85 km
3	1,00 km	4:20	4:20	152	00:39:10	7,85 km
4	1,00 km	3:50	3:50	164	00:43:00	8,85 km
5	1,00 km	4:42	4:42	152	00:47:42	9,85 km
6	1,00 km	3:48	3:48	165	00:51:29	10,85 km
7	1,00 km	4:35	4:35	157	00:56:04	11,85 km
8	1,00 km	3:44	3:44	168	00:59:48	12,85 km
9	1,00 km	4:31	4:31	159	01:04:19	13,85 km
10	1,00 km	3:41	3:41	171	01:08:00	14,85 km
11	1,00 km	4:28	4:28	162	01:12:28	15,85 km
12	1,00 km	3:41	3:41	173	01:16:09	16,85 km
13	1,00 km	4:55	4:55	160	01:21:04	17,85 km
14	4,70 km	24:56	5:18	141	01:45:59	22,55 km

annons