GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	112	00:05:25	1,00 km
2	0,22 km	1:14	5:38	102	00:06:38	1,22 km
3	0,13 km	2:04	16:11	100	00:08:42	1,34 km
4	0,00 km	0:31	01:49:32	80	00:09:13	1,35 km
5	1,58 km	6:01	3:48	138	00:15:14	2,93 km
6	0,06 km	1:30	25:41	135	00:16:44	2,99 km
7	1,57 km	6:00	3:49	155	00:22:44	4,56 km
8	0,05 km	1:30	29:29	136	00:24:14	4,61 km
9	1,57 km	6:00	3:49	157	00:30:15	6,18 km
10	0,10 km	1:30	15:29	137	00:31:44	6,28 km
11	1,59 km	6:00	3:47	158	00:37:44	7,87 km
12	0,07 km	1:01	14:18	153	00:38:45	7,94 km
13	1,79 km	9:14	5:09	137	00:47:59	9,73 km

annons