GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	104	00:07:14	1,00 km
2	1,00 km	8:17	8:17	113	00:15:31	2,00 km
3	1,00 km	8:13	8:13	118	00:23:44	3,00 km
4	3,29 km	26:22	8:01	113	00:50:07	6,29 km
5	1,00 km	8:42	8:42	121	00:58:49	7,29 km
6	1,00 km	9:21	9:21	120	01:08:09	8,29 km
7	1,00 km	7:43	7:43	120	01:15:52	9,29 km
8	2,75 km	23:26	8:32	120	01:39:18	12,04 km
9	0,45 km	4:18	9:29	120	01:43:36	12,49 km

annons