GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	97	00:04:57	1,00 km
2	1,00 km	4:52	4:52	96	00:09:49	2,00 km
3	1,00 km	4:08	4:08	99	00:13:57	3,00 km
4	1,00 km	3:56	3:56	116	00:17:53	4,00 km
5	1,00 km	5:02	5:02	129	00:22:55	5,00 km
6	1,00 km	5:22	5:22	133	00:28:17	6,00 km
7	1,00 km	3:34	3:34	119	00:31:51	7,00 km
8	1,00 km	4:04	4:04	124	00:35:55	8,00 km
9	1,00 km	4:14	4:14	125	00:40:09	9,00 km
10	1,00 km	3:22	3:22	116	00:43:31	10,00 km
11	1,00 km	3:13	3:13	112	00:46:44	11,00 km
12	1,00 km	4:53	4:53	128	00:51:37	12,00 km
13	1,00 km	5:26	5:26	140	00:57:02	13,00 km
14	1,00 km	4:27	4:27	131	01:01:29	14,00 km
15	1,00 km	3:49	3:49	123	01:05:18	15,00 km
16	1,00 km	4:40	4:40	137	01:09:58	16,00 km
17	1,00 km	4:08	4:08	124	01:14:06	17,00 km
18	1,00 km	4:36	4:36	128	01:18:42	18,00 km
19	1,00 km	5:09	5:09	134	01:23:51	19,00 km
20	1,00 km	4:52	4:52	131	01:28:44	20,00 km
21	1,00 km	4:20	4:20	127	01:33:04	21,00 km
22	1,00 km	4:04	4:04	124	01:37:08	22,00 km
23	0,40 km	1:26	3:37	122	01:38:34	22,40 km

annons