GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	100	00:07:19	1,00 km
2	1,00 km	7:25	7:25	106	00:14:45	2,00 km
3	1,00 km	7:22	7:22	110	00:22:07	3,00 km
4	1,00 km	6:56	6:56	113	00:29:02	4,00 km
5	1,00 km	7:12	7:12	111	00:36:15	5,00 km
6	1,00 km	7:27	7:27	114	00:43:41	6,00 km
7	1,00 km	7:12	7:12	113	00:50:53	7,00 km
8	1,00 km	7:08	7:08	110	00:58:01	8,00 km
9	1,00 km	7:30	7:30	111	01:05:31	9,00 km
10	1,00 km	7:35	7:35	113	01:13:07	10,00 km
11	1,00 km	6:54	6:54	110	01:20:01	11,00 km
12	1,00 km	7:09	7:09	107	01:27:10	12,00 km
13	1,00 km	7:15	7:15	111	01:34:25	13,00 km
14	1,00 km	7:28	7:28	111	01:41:53	14,00 km
15	1,00 km	7:19	7:19	113	01:49:12	15,00 km
16	1,00 km	7:01	7:01	112	01:56:13	16,00 km
17	1,00 km	7:34	7:34	110	02:03:47	17,00 km
18	0,71 km	5:21	7:31	114	02:09:08	17,71 km

annons