GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	140	00:05:50	1,00 km
2	1,00 km	6:16	6:16	144	00:12:06	2,00 km
3	1,00 km	6:56	6:56	150	00:19:03	3,00 km
4	1,00 km	6:45	6:45	154	00:25:48	4,00 km
5	1,00 km	6:45	6:45	152	00:32:33	5,00 km
6	1,00 km	6:22	6:22	155	00:38:54	6,00 km
7	1,00 km	6:52	6:52	162	00:45:46	7,00 km
8	0,57 km	3:27	6:04	160	00:49:13	7,57 km

annons