GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	132	00:06:04	1,00 km
2	1,00 km	6:02	6:02	142	00:12:05	2,00 km
3	1,00 km	5:22	5:22	142	00:17:27	3,00 km
4	1,00 km	6:25	6:25	143	00:23:52	4,00 km
5	1,00 km	5:34	5:34	142	00:29:26	5,00 km
6	1,00 km	5:55	5:55	143	00:35:21	6,00 km
7	1,00 km	6:12	6:12	148	00:41:32	7,00 km
8	1,00 km	5:30	5:30	144	00:47:02	8,00 km
9	1,00 km	6:03	6:03	146	00:53:04	9,00 km
10	1,00 km	6:00	6:00	147	00:59:04	10,00 km
11	1,00 km	9:04	9:04	144	01:08:08	11,00 km
12	1,00 km	7:21	7:21	138	01:15:29	12,00 km
13	1,00 km	9:15	9:15	141	01:24:44	13,00 km
14	1,00 km	7:27	7:27	145	01:32:11	14,00 km
15	1,00 km	8:04	8:04	144	01:40:15	15,00 km
16	1,00 km	6:18	6:18	142	01:46:33	16,00 km
17	1,00 km	6:33	6:33	145	01:53:07	17,00 km
18	1,00 km	7:23	7:23	143	02:00:30	18,00 km
19	0,12 km	0:41	5:31	140	02:01:11	18,12 km

annons