GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	141	00:06:25	1,00 km
2	1,00 km	6:40	6:40	150	00:13:04	2,00 km
3	1,00 km	6:49	6:49	150	00:19:54	3,00 km
4	1,00 km	7:09	7:09	149	00:27:02	4,00 km
5	1,00 km	6:55	6:55	151	00:33:57	5,00 km
6	1,00 km	7:14	7:14	151	00:41:11	6,00 km
7	0,41 km	3:49	9:21	144	00:45:00	6,41 km
8	1,00 km	7:05	7:05	143	00:52:05	7,41 km
9	1,00 km	7:13	7:13	146	00:59:18	8,41 km
10	1,00 km	7:01	7:01	146	01:06:19	9,41 km
11	1,00 km	7:11	7:11	147	01:13:30	10,41 km
12	1,00 km	6:54	6:54	148	01:20:24	11,41 km
13	1,00 km	7:02	7:02	148	01:27:26	12,41 km
14	0,38 km	2:37	6:57	149	01:30:03	12,78 km

annons