GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	125	00:05:24	1,00 km
2	1,00 km	5:27	5:27	133	00:10:51	2,00 km
3	1,00 km	5:29	5:29	139	00:16:20	3,00 km
4	1,00 km	5:26	5:26	139	00:21:46	4,00 km
5	1,00 km	5:27	5:27	137	00:27:13	5,00 km
6	1,00 km	5:18	5:18	142	00:32:31	6,00 km
7	1,00 km	5:18	5:18	138	00:37:49	7,00 km
8	1,00 km	5:30	5:30	139	00:43:19	8,00 km
9	1,00 km	5:26	5:26	138	00:48:45	9,00 km
10	1,00 km	5:16	5:16	143	00:54:01	10,00 km
11	0,81 km	4:06	5:05	140	00:58:07	10,81 km

annons