GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	112	00:07:15	1,00 km
2	1,00 km	7:09	7:09	130	00:14:25	2,00 km
3	1,00 km	7:08	7:08	135	00:21:33	3,00 km
4	1,00 km	7:34	7:34	134	00:29:07	4,00 km
5	1,00 km	7:24	7:24	141	00:36:32	5,00 km
6	1,00 km	6:42	6:42	144	00:43:14	6,00 km
7	1,00 km	7:15	7:15	131	00:50:29	7,00 km
8	1,00 km	6:28	6:28	139	00:56:57	8,00 km
9	1,00 km	7:20	7:20	142	01:04:16	9,00 km
10	1,00 km	6:51	6:51	150	01:11:07	10,00 km
11	0,01 km	0:13	24:24	148	01:11:21	10,01 km

annons