GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	134	00:05:12	1,00 km
2	1,00 km	4:59	4:59	139	00:10:11	2,00 km
3	1,00 km	4:52	4:52	140	00:15:03	3,00 km
4	1,00 km	4:56	4:56	142	00:19:59	4,00 km
5	1,00 km	4:59	4:59	143	00:24:57	5,00 km
6	1,00 km	5:00	5:00	141	00:29:57	6,00 km
7	1,00 km	4:46	4:46	142	00:34:43	7,00 km
8	1,00 km	4:56	4:56	142	00:39:39	8,00 km
9	1,00 km	5:00	5:00	141	00:44:39	9,00 km
10	1,00 km	4:57	4:57	143	00:49:36	10,00 km
11	1,00 km	5:13	5:13	147	00:54:49	11,00 km
12	1,00 km	5:02	5:02	144	00:59:51	12,00 km
13	1,00 km	4:55	4:55	136	01:04:46	13,00 km
14	1,00 km	4:51	4:51	135	01:09:37	14,00 km
15	1,00 km	5:13	5:13	145	01:14:50	15,00 km
16	1,00 km	5:07	5:07	142	01:19:57	16,00 km
17	1,00 km	5:03	5:03	141	01:25:00	17,00 km
18	1,00 km	5:01	5:01	139	01:30:02	18,00 km
19	1,00 km	4:49	4:49	143	01:34:51	19,00 km
20	1,00 km	5:10	5:10	147	01:40:00	20,00 km
21	1,00 km	5:55	5:55	148	01:45:55	21,00 km
22	1,00 km	5:41	5:41	143	01:51:36	22,00 km
23	1,00 km	5:06	5:06	136	01:56:42	23,00 km
24	1,00 km	4:56	4:56	137	02:01:38	24,00 km
25	1,00 km	5:54	5:54	152	02:07:31	25,00 km
26	1,00 km	5:00	5:00	137	02:12:32	26,00 km
27	1,00 km	5:48	5:48	144	02:18:20	27,00 km
28	1,00 km	5:27	5:27	140	02:23:47	28,00 km
29	1,00 km	5:10	5:10	137	02:28:57	29,00 km
30	1,00 km	5:59	5:59	147	02:34:57	30,00 km
31	1,00 km	5:50	5:50	142	02:40:46	31,00 km
32	1,00 km	5:58	5:58	139	02:46:44	32,00 km
33	1,00 km	6:05	6:05	137	02:52:49	33,00 km
34	1,00 km	5:45	5:45	137	02:58:33	34,00 km
35	1,00 km	5:43	5:43	142	03:04:16	35,00 km
36	1,00 km	5:55	5:55	140	03:10:11	36,00 km
37	0,12 km	0:41	5:46	135	03:10:52	36,12 km

annons