GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	128	00:05:17	1,00 km
2	1,00 km	5:33	5:33	145	00:10:50	2,00 km
3	1,00 km	5:06	5:06	136	00:15:56	3,00 km
4	1,00 km	5:22	5:22	141	00:21:18	4,00 km
5	1,00 km	5:19	5:19	141	00:26:37	5,00 km
6	1,00 km	5:34	5:34	146	00:32:11	6,00 km
7	1,00 km	5:00	5:00	140	00:37:11	7,00 km
8	1,00 km	5:25	5:25	146	00:42:36	8,00 km
9	1,00 km	5:09	5:09	140	00:47:45	9,00 km
10	1,00 km	5:07	5:07	139	00:52:53	10,00 km
11	1,00 km	5:08	5:08	140	00:58:00	11,00 km
12	1,00 km	5:18	5:18	141	01:03:19	12,00 km
13	1,00 km	5:12	5:12	143	01:08:31	13,00 km
14	1,00 km	4:58	4:58	140	01:13:29	14,00 km
15	1,00 km	5:18	5:18	142	01:18:46	15,00 km
16	1,00 km	5:05	5:05	145	01:23:52	16,00 km
17	1,00 km	5:18	5:18	144	01:29:10	17,00 km
18	1,00 km	5:17	5:17	144	01:34:26	18,00 km
19	0,01 km	0:01	3:50	145	01:34:28	18,01 km

annons