GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	127	00:05:18	1,00 km
2	1,00 km	5:16	5:16	131	00:10:34	2,00 km
3	1,00 km	5:13	5:13	129	00:15:46	3,00 km
4	1,00 km	5:35	5:35	136	00:21:21	4,00 km
5	1,00 km	5:15	5:15	130	00:26:36	5,00 km
6	1,00 km	5:20	5:20	131	00:31:57	6,00 km
7	1,00 km	5:24	5:24	133	00:37:20	7,00 km
8	1,00 km	5:26	5:26	131	00:42:47	8,00 km
9	1,00 km	5:02	5:02	130	00:47:49	9,00 km
10	1,00 km	5:30	5:30	134	00:53:19	10,00 km
11	0,25 km	1:23	5:29	135	00:54:42	10,25 km

annons