GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	148	00:06:46	1,00 km
2	0,29 km	1:53	6:29	156	00:08:39	1,29 km
3	1,00 km	5:15	5:15	151	00:13:54	2,29 km
4	0,50 km	2:45	5:29	156	00:16:39	2,79 km
5	0,08 km	2:00	24:52	143	00:18:39	2,87 km
6	1,00 km	5:14	5:14	158	00:23:52	3,87 km
7	0,52 km	2:46	5:19	164	00:26:39	4,39 km
8	0,10 km	2:00	20:17	141	00:28:39	4,49 km
9	1,00 km	5:28	5:28	164	00:34:07	5,49 km
10	0,47 km	2:32	5:26	174	00:36:39	5,96 km
11	0,07 km	2:00	28:24	149	00:38:39	6,03 km
12	1,00 km	6:10	6:10	161	00:44:48	7,03 km
13	0,66 km	4:16	6:27	157	00:49:04	7,69 km
14	0,01 km	0:02	5:13	144	00:49:06	7,70 km

annons