GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	131	00:05:18	1,00 km
2	1,00 km	5:24	5:24	148	00:10:42	2,00 km
3	1,00 km	5:27	5:27	148	00:16:09	3,00 km
4	1,00 km	5:15	5:15	147	00:21:24	4,00 km
5	1,00 km	5:17	5:17	142	00:26:41	5,00 km
6	1,00 km	5:20	5:20	142	00:32:01	6,00 km
7	1,00 km	5:16	5:16	143	00:37:18	7,00 km
8	1,00 km	5:21	5:21	143	00:42:39	8,00 km
9	1,00 km	5:16	5:16	144	00:47:55	9,00 km
10	1,00 km	5:15	5:15	145	00:53:09	10,00 km
11	1,00 km	5:18	5:18	144	00:58:28	11,00 km
12	0,51 km	2:44	5:23	146	01:01:12	11,51 km

annons