GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	5:33	5:33	0	00:10:11	2,00 km
3	1,00 km	4:56	4:56	0	00:15:07	3,00 km
4	1,00 km	4:34	4:34	0	00:19:41	4,00 km
5	1,00 km	5:32	5:32	0	00:25:13	5,00 km
6	1,00 km	4:19	4:19	0	00:29:32	6,00 km
7	1,00 km	4:47	4:47	0	00:34:19	7,00 km
8	1,00 km	4:23	4:23	0	00:38:42	8,00 km
9	1,00 km	4:07	4:07	0	00:42:49	9,00 km
10	1,00 km	4:32	4:32	0	00:47:22	10,00 km
11	0,02 km	0:05	4:38	0	00:47:27	10,02 km

annons