GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	154	00:05:19	1,00 km
2	1,00 km	5:11	5:11	172	00:10:30	2,00 km
3	1,00 km	5:09	5:09	172	00:15:39	3,00 km
4	1,00 km	9:54	9:54	153	00:25:34	4,00 km
5	1,00 km	12:48	12:48	130	00:38:21	5,00 km
6	1,00 km	5:52	5:52	176	00:44:13	6,00 km
7	1,00 km	5:19	5:19	170	00:49:32	7,00 km
8	1,00 km	5:18	5:18	175	00:54:50	8,00 km
9	1,00 km	7:52	7:52	142	01:02:42	9,00 km
10	1,00 km	13:49	13:49	116	01:16:31	10,00 km
11	1,00 km	12:27	12:27	131	01:28:58	11,00 km
12	1,00 km	5:14	5:14	160	01:34:12	12,00 km
13	1,00 km	5:27	5:27	172	01:39:39	13,00 km
14	1,00 km	5:02	5:02	168	01:44:42	14,00 km
15	1,00 km	5:40	5:40	164	01:50:22	15,00 km
16	0,05 km	0:17	5:47	166	01:50:39	15,05 km

annons