GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	142	00:06:50	1,00 km
2	1,00 km	7:01	7:01	145	00:13:51	2,00 km
3	1,00 km	7:14	7:14	148	00:21:05	3,00 km
4	1,00 km	7:19	7:19	146	00:28:24	4,00 km
5	1,00 km	7:26	7:26	146	00:35:50	5,00 km
6	1,00 km	7:24	7:24	146	00:43:14	6,00 km
7	1,00 km	7:21	7:21	145	00:50:35	7,00 km
8	1,00 km	7:09	7:09	143	00:57:44	8,00 km
9	1,00 km	7:39	7:39	142	01:05:24	9,00 km
10	1,00 km	7:57	7:57	139	01:13:20	10,00 km
11	0,01 km	0:05	9:00	144	01:13:25	10,01 km

annons