GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	132	00:05:15	1,00 km
2	1,00 km	4:54	4:54	153	00:10:09	2,00 km
3	1,00 km	5:00	5:00	145	00:15:08	3,00 km
4	1,00 km	5:02	5:02	137	00:20:10	4,00 km
5	1,00 km	4:59	4:59	136	00:25:10	5,00 km
6	1,00 km	5:13	5:13	138	00:30:22	6,00 km
7	1,00 km	5:09	5:09	140	00:35:32	7,00 km
8	1,00 km	4:56	4:56	141	00:40:28	8,00 km
9	0,10 km	0:31	5:08	141	00:40:58	8,10 km

annons