GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:46	3:46	94	00:03:46	1,00 km
2	1,00 km	3:36	3:36	138	00:07:22	2,00 km
3	1,00 km	3:25	3:25	131	00:10:47	3,00 km
4	1,00 km	3:17	3:17	138	00:14:04	4,00 km
5	1,00 km	3:37	3:37	144	00:17:41	5,00 km
6	1,00 km	3:37	3:37	165	00:21:18	6,00 km
7	1,00 km	3:30	3:30	134	00:24:48	7,00 km
8	1,00 km	3:34	3:34	149	00:28:22	8,00 km
9	1,00 km	3:05	3:05	149	00:31:27	9,00 km
10	1,00 km	3:05	3:05	127	00:34:32	10,00 km
11	1,00 km	3:27	3:27	125	00:37:59	11,00 km
12	1,00 km	4:28	4:28	134	00:42:27	12,00 km
13	1,00 km	3:24	3:24	142	00:45:51	13,00 km
14	1,00 km	3:49	3:49	143	00:49:40	14,00 km
15	1,00 km	3:45	3:45	154	00:53:25	15,00 km
16	1,00 km	3:13	3:13	153	00:56:38	16,00 km
17	1,00 km	3:15	3:15	136	00:59:53	17,00 km
18	1,00 km	3:23	3:23	135	01:03:16	18,00 km
19	1,00 km	2:56	2:56	156	01:06:12	19,00 km
20	1,00 km	3:08	3:08	154	01:09:20	20,00 km
21	1,00 km	3:28	3:28	150	01:12:48	21,00 km
22	1,00 km	3:19	3:19	150	01:16:07	22,00 km
23	1,00 km	3:34	3:34	145	01:19:41	23,00 km
24	0,03 km	0:09	4:49	126	01:19:50	23,03 km

annons