GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	157	00:04:51	1,00 km
2	1,00 km	4:57	4:57	163	00:09:48	2,00 km
3	1,00 km	5:05	5:05	165	00:14:52	3,00 km
4	1,00 km	4:48	4:48	169	00:19:41	4,00 km
5	1,00 km	4:59	4:59	175	00:24:40	5,00 km
6	1,00 km	4:53	4:53	166	00:29:33	6,00 km
7	1,00 km	4:40	4:40	150	00:34:13	7,00 km
8	1,00 km	5:13	5:13	141	00:39:26	8,00 km
9	1,00 km	5:03	5:03	140	00:44:29	9,00 km
10	1,00 km	4:48	4:48	134	00:49:17	10,00 km
11	1,00 km	4:58	4:58	136	00:54:15	11,00 km
12	1,00 km	5:05	5:05	134	00:59:19	12,00 km
13	1,00 km	5:08	5:08	134	01:04:28	13,00 km
14	1,00 km	5:35	5:35	136	01:10:03	14,00 km
15	1,00 km	5:04	5:04	136	01:15:07	15,00 km
16	1,00 km	5:00	5:00	139	01:20:06	16,00 km
17	0,10 km	0:53	8:47	142	01:21:00	16,10 km

annons