GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	114	00:06:40	1,00 km
2	1,00 km	6:59	6:59	123	00:13:40	2,00 km
3	1,00 km	6:35	6:35	131	00:20:14	3,00 km
4	1,00 km	6:19	6:19	129	00:26:34	4,00 km
5	1,00 km	7:05	7:05	131	00:33:38	5,00 km
6	1,00 km	7:35	7:35	133	00:41:14	6,00 km
7	1,00 km	6:50	6:50	127	00:48:04	7,00 km
8	1,00 km	6:51	6:51	132	00:54:55	8,00 km
9	1,00 km	6:45	6:45	127	01:01:39	9,00 km
10	1,00 km	7:54	7:54	133	01:09:33	10,00 km
11	1,00 km	7:32	7:32	131	01:17:06	11,00 km
12	1,00 km	7:09	7:09	121	01:24:15	12,00 km
13	0,97 km	7:25	7:38	130	01:31:40	12,97 km

annons