GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	135	00:05:20	1,00 km
2	1,00 km	5:07	5:07	161	00:10:26	2,00 km
3	1,00 km	5:00	5:00	166	00:15:27	3,00 km
4	1,00 km	5:11	5:11	164	00:20:38	4,00 km
5	1,00 km	4:56	4:56	165	00:25:33	5,00 km
6	0,80 km	4:27	5:33	168	00:30:00	5,80 km
7	0,14 km	0:54	6:20	174	00:30:54	5,94 km

annons