GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	105	00:08:28	1,00 km
2	1,00 km	7:43	7:43	111	00:16:11	2,00 km
3	1,00 km	7:19	7:19	112	00:23:30	3,00 km
4	1,00 km	6:52	6:52	120	00:30:22	4,00 km
5	1,00 km	6:56	6:56	121	00:37:18	5,00 km
6	1,00 km	7:10	7:10	115	00:44:27	6,00 km
7	1,00 km	7:13	7:13	116	00:51:40	7,00 km
8	1,00 km	7:17	7:17	113	00:58:57	8,00 km
9	1,00 km	7:42	7:42	111	01:06:39	9,00 km
10	1,00 km	7:36	7:36	113	01:14:15	10,00 km
11	1,00 km	7:41	7:41	113	01:21:56	11,00 km
12	1,00 km	7:46	7:46	112	01:29:42	12,00 km
13	1,00 km	6:49	6:49	117	01:36:31	13,00 km
14	1,00 km	6:49	6:49	117	01:43:20	14,00 km
15	1,00 km	7:07	7:07	117	01:50:27	15,00 km
16	0,89 km	6:28	7:15	119	01:56:55	15,89 km

annons