GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:53	121	00:04:52	1,00 km
2	2,84 km	12:06	4:16	140	00:16:58	3,84 km
3	2,16 km	9:11	4:15	148	00:26:09	6,00 km
4	5,00 km	20:54	4:11	154	00:47:03	11,00 km
5	5,00 km	20:04	4:01	160	01:07:07	16,00 km
6	5,00 km	20:02	4:00	167	01:27:08	21,00 km
7	0,81 km	3:26	4:16	162	01:30:34	21,80 km

annons