GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	3:02	110	00:03:02	1,00 km
2	1,00 km	3:17	3:17	172	00:06:19	2,00 km
3	1,00 km	3:11	3:11	151	00:09:30	3,00 km
4	1,00 km	3:15	3:15	158	00:12:45	4,00 km
5	1,00 km	3:08	3:08	155	00:15:53	5,00 km
6	1,00 km	3:14	3:14	164	00:19:07	6,00 km
7	1,00 km	3:07	3:07	158	00:22:13	7,00 km
8	1,00 km	3:00	3:00	163	00:25:14	8,00 km
9	1,00 km	3:11	3:11	158	00:28:25	9,00 km
10	1,00 km	3:10	3:10	160	00:31:34	10,00 km
11	0,06 km	0:12	3:18	164	00:31:47	10,06 km

annons