GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	5:49	5:49	0	00:11:03	2,00 km
3	1,00 km	5:36	5:36	0	00:16:39	3,00 km
4	1,00 km	5:42	5:42	0	00:22:21	4,00 km
5	1,00 km	5:31	5:31	0	00:27:52	5,00 km
6	1,00 km	5:42	5:42	0	00:33:34	6,00 km
7	1,00 km	5:49	5:49	0	00:39:24	7,00 km
8	1,00 km	5:47	5:47	0	00:45:10	8,00 km
9	1,00 km	5:50	5:50	0	00:51:01	9,00 km
10	1,00 km	5:35	5:35	0	00:56:35	10,00 km
11	0,47 km	2:40	5:42	0	00:59:15	10,47 km

annons