GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	143	00:05:50	1,00 km
2	1,00 km	6:03	6:03	148	00:11:53	2,00 km
3	1,00 km	6:47	6:47	152	00:18:40	3,00 km
4	1,00 km	6:39	6:39	153	00:25:19	4,00 km
5	1,00 km	6:35	6:35	152	00:31:54	5,00 km
6	1,00 km	6:18	6:18	154	00:38:12	6,00 km
7	1,00 km	6:17	6:17	154	00:44:29	7,00 km
8	1,00 km	6:40	6:40	161	00:51:09	8,00 km
9	1,00 km	5:47	5:47	160	00:56:56	9,00 km
10	0,90 km	5:17	5:51	160	01:02:13	9,90 km

annons