GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	123	00:05:35	1,00 km
2	1,00 km	5:07	5:07	131	00:10:42	2,00 km
3	1,00 km	5:12	5:12	134	00:15:54	3,00 km
4	1,00 km	5:08	5:08	135	00:21:01	4,00 km
5	1,00 km	4:49	4:49	133	00:25:50	5,00 km
6	1,00 km	4:50	4:50	138	00:30:40	6,00 km
7	1,00 km	5:04	5:04	137	00:35:43	7,00 km
8	1,00 km	4:50	4:50	142	00:40:33	8,00 km
9	1,00 km	4:51	4:51	143	00:45:24	9,00 km
10	1,00 km	4:47	4:47	144	00:50:11	10,00 km
11	1,00 km	4:42	4:42	145	00:54:53	11,00 km
12	1,00 km	4:47	4:47	151	00:59:40	12,00 km
13	1,00 km	4:53	4:53	151	01:04:33	13,00 km
14	1,00 km	5:08	5:08	147	01:09:41	14,00 km
15	1,00 km	4:52	4:52	148	01:14:33	15,00 km
16	1,00 km	5:09	5:09	143	01:19:42	16,00 km
17	1,00 km	5:50	5:50	139	01:25:31	17,00 km
18	1,00 km	4:50	4:50	146	01:30:21	18,00 km
19	1,00 km	4:52	4:52	149	01:35:13	19,00 km
20	1,00 km	4:41	4:41	151	01:39:54	20,00 km
21	1,00 km	4:52	4:52	148	01:44:46	21,00 km
22	1,00 km	4:42	4:42	151	01:49:28	22,00 km
23	1,00 km	4:48	4:48	152	01:54:16	23,00 km
24	1,00 km	4:46	4:46	152	01:59:01	24,00 km
25	1,00 km	4:48	4:48	156	02:03:50	25,00 km
26	1,00 km	4:53	4:53	150	02:08:42	26,00 km
27	0,03 km	0:08	5:12	145	02:08:51	26,03 km

annons