GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	146	00:05:09	1,00 km
2	1,00 km	4:47	4:47	163	00:09:56	2,00 km
3	1,00 km	4:53	4:53	170	00:14:49	3,00 km
4	1,00 km	4:49	4:49	162	00:19:38	4,00 km
5	1,00 km	5:52	5:52	157	00:25:31	5,00 km
6	1,00 km	5:33	5:33	163	00:31:03	6,00 km
7	1,00 km	5:39	5:39	162	00:36:42	7,00 km
8	1,00 km	5:41	5:41	165	00:42:23	8,00 km
9	1,00 km	5:42	5:42	157	00:48:06	9,00 km
10	1,00 km	6:10	6:10	156	00:54:16	10,00 km
11	1,00 km	6:16	6:16	156	01:00:32	11,00 km
12	1,00 km	6:20	6:20	156	01:06:53	12,00 km
13	1,00 km	6:16	6:16	163	01:13:09	13,00 km
14	1,00 km	6:30	6:30	160	01:19:38	14,00 km
15	1,00 km	6:04	6:04	161	01:25:42	15,00 km
16	1,00 km	6:24	6:24	151	01:32:07	16,00 km
17	1,00 km	5:55	5:55	160	01:38:02	17,00 km
18	1,00 km	5:35	5:35	159	01:43:37	18,00 km
19	1,00 km	5:38	5:38	170	01:49:15	19,00 km
20	1,00 km	5:28	5:28	166	01:54:43	20,00 km
21	1,00 km	5:34	5:34	166	02:00:17	21,00 km
22	1,00 km	5:54	5:54	161	02:06:11	22,00 km
23	1,00 km	5:17	5:17	159	02:11:28	23,00 km
24	1,00 km	5:15	5:15	164	02:16:43	24,00 km
25	1,00 km	5:14	5:14	161	02:21:58	25,00 km
26	1,00 km	5:51	5:51	167	02:27:49	26,00 km
27	1,00 km	5:10	5:10	166	02:32:59	27,00 km
28	1,00 km	4:54	4:54	169	02:37:53	28,00 km
29	0,16 km	0:43	4:36	168	02:38:36	28,16 km

annons