GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	119	00:05:14	1,00 km
2	1,00 km	5:14	5:14	124	00:10:28	2,00 km
3	1,00 km	5:07	5:07	126	00:15:35	3,00 km
4	1,00 km	4:50	4:50	129	00:20:25	4,00 km
5	1,00 km	4:56	4:56	131	00:25:21	5,00 km
6	1,00 km	6:18	6:18	140	00:31:39	6,00 km
7	1,00 km	4:43	4:43	136	00:36:22	7,00 km
8	1,00 km	5:05	5:05	138	00:41:27	8,00 km
9	1,00 km	5:23	5:23	144	00:46:50	9,00 km
10	1,00 km	4:49	4:49	144	00:51:39	10,00 km
11	1,00 km	5:17	5:17	133	00:56:57	11,00 km
12	1,00 km	6:57	6:57	140	01:03:53	12,00 km
13	1,00 km	5:08	5:08	145	01:09:02	13,00 km
14	1,00 km	4:36	4:36	137	01:13:38	14,00 km
15	1,00 km	4:41	4:41	134	01:18:19	15,00 km
16	1,00 km	4:34	4:34	136	01:22:53	16,00 km
17	1,00 km	4:30	4:30	139	01:27:23	17,00 km
18	1,00 km	4:28	4:28	142	01:31:51	18,00 km
19	1,00 km	4:27	4:27	145	01:36:18	19,00 km
20	1,00 km	4:20	4:20	147	01:40:38	20,00 km
21	1,00 km	4:37	4:37	148	01:45:15	21,00 km
22	1,00 km	4:26	4:26	142	01:49:41	22,00 km
23	1,00 km	4:25	4:25	138	01:54:06	23,00 km
24	1,00 km	4:43	4:43	144	01:58:50	24,00 km
25	1,00 km	4:35	4:35	149	02:03:25	25,00 km
26	0,03 km	0:09	5:09	151	02:03:34	25,03 km

annons