GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	20:17	6:46	139	00:20:17	3,00 km
2	3,00 km	22:49	7:36	139	00:43:06	6,00 km
3	3,00 km	15:13	5:04	152	00:58:19	9,00 km
4	3,00 km	15:31	5:10	152	01:13:50	12,00 km
5	3,00 km	16:02	5:21	148	01:29:52	15,00 km
6	3,00 km	19:31	6:30	140	01:49:23	18,00 km
7	3,00 km	18:32	6:11	146	02:07:55	21,00 km
8	0,38 km	1:50	4:47	152	02:09:45	21,38 km

annons